Back to Keto
So. After my bad news in july, all of my four months of keto went out the window. And then I went on vacation. Since I got back, ive mostly kept to a high fat, low carb under 100 net, plan. Full carb had me feeling horrible, and low carb better, I feel good, but itsleaving me so bloated, I look pregnant.
As of today, I’ve gotten 3 weeks of 6-days-a-week lifting back under my belt, im going to keep it up no matter what, eating enough, and im going to return to fairly strict keto. I’m going to try and bulk until around Christmas, and then cut to July, when I should be going to Australia. This is just another one of my “plans” that never seem to work, but with that vacation in mind, im really going to try and do this right. AND I am so sick of starting over and losing progress. Im going to go as strong as I can, for as long as I can, because I want to be strong and I want to prove I can really do this and change my body.