Hi guys. So. Time to catch my blog up on things.
I haven’t worked out seriously since the beginning of November. School got crazy and I got lazy. I am not proud of this.
I gained like 5 pounds from Thanksgiving and Christmas, and have visually lost muscle mass in my butt (SAD), legs, and arms. Strength has gone with this as well. I’m sure my BF% is up to like 30 or higher, and I am pretty much just super set back from where I was.
I have a HORRIBLE FUCKING COLD, after not being sick for nearly two years, and I attribute this to not eating healthy and not working out. And it’s caused me to lose like 3 pounds in just a few days, which I’m sure was more muscle and not fat.
But. This all comes down to a new plan. I am ready to try and get back into it. Looking back, I don’t know where the motivation came from, this time last year when I got off of HCG when I worked out for the next 7+ months, albeit not too consistently, but still. The drive was there… I am going to try and get it back. Because I still want it, I am still not where I want to be and I know I can get there. I was getting there, and I realize what i’ve lost from not working out, all while before I thought nothing was changing. I was changing.
So. I got a KICK ASS weight bench for christmas, which I am going to set up once I clean out my back room, and I have bought a small supply of protein powders, other supplements I have looked into, and a cheapy body fat caliper. I’ve already bought my fitness pass for my school gym, I bought (indulgently) the Blogilates fitness planner and a motivational hoodie to cheer me on, and I am ready.
Once this cold finally goes away and I’m not exhausted from doing ANYTHING, I am gonna make 2014 a year where I am proud of myself come the end of it. I will get to 25% body fat at the very least and I will be stronger and I will be happier with myself. Thats what I want.